Founder and CEO
I founded Daily Body Coach after a 10-year journey building and successfully exiting a SaaS company.
Throughout that time, I faced the same challenge many entrepreneurs do: maintaining health and performance while managing the pressure of business, family, and life. That experience led me to build a system that allowed me to stay in peak physical and mental shape without adding complexity to an already demanding schedule.
Daily Body Coach grew from that system. By partnering with experienced trainers and nutritionists, we refined it into a structured approach designed specifically for entrepreneurs and executives who want their health to support their ambition, not compete with it.
Nutritionist
For more than 12 years, I've focused on helping people simplify nutrition in an industry often dominated by misinformation.
I hold a Master’s degree in Obesity and Clinical Nutrition from University College London and a degree in Sport and Exercise Science from the University of Portsmouth. My work is grounded in evidence-based practice, translating nutritional science into strategies that are sustainable in demanding professional lives.
Over the years I’ve also built an online audience of more than one million people, where I share practical insights and challenge common nutrition myths.
I’m particularly interested in how people think about food and the influence of trends and popular narratives around nutrition. My role is often to cut through the noise. I believe nutrition has to work in the real world, which means there’s always room to enjoy good food, spend time with friends, and occasionally have a drink.
April
Dietitian
As a dietitian, I'm focused on supporting clients with structured strategies that improve health, energy, and long-term performance.
I trained as a dietitian at the University of Nottingham, graduating with First Class Honours, and completed postgraduate training in Sport and Exercise Nutrition at Leeds Beckett University.
My background includes working within the NHS as a specialist dietitian in gastroenterology, hepatology, and surgical nutrition.
I’m naturally curious about science and nutrition, and I’m always studying new research to ensure the strategies we use are grounded in the most current evidence. My goal is to turn that knowledge into clear, practical guidance that clients can confidently apply in their everyday lives.
Trainer
